Amount Per 1 Serving | |||
Calories | 308.97 Kcal (1294 kJ) | ||
Calories from fat | 122.49 Kcal | ||
% Daily Value* | |||
Total Fat | 13.61g | 21% | |
---|---|---|---|
Cholesterol | 41.46mg | 14% | |
Sodium | 219.33mg | 9% | |
Potassium | 1023.22mg | 22% | |
Total Carbs | 40.31g | 13% | |
Sugars | 2.33g | 9% | |
Dietary Fiber | 4.1g | 16% | |
Protein | 5.94g | 12% | |
Vitamin C | 19.6mg | 33% | |
Vitamin A | 0.1mg | 3% | |
Iron | 1.8mg | 10% | |
Calcium | 55mg | 5% |
Amount Per 100 g | |||
Calories | 113.01 Kcal (473 kJ) | ||
Calories from fat | 44.8 Kcal | ||
% Daily Value* | |||
Total Fat | 4.98g | 21% | |
---|---|---|---|
Cholesterol | 15.16mg | 14% | |
Sodium | 80.22mg | 9% | |
Potassium | 374.25mg | 22% | |
Total Carbs | 14.74g | 13% | |
Sugars | 0.85g | 9% | |
Dietary Fiber | 1.5g | 16% | |
Protein | 2.17g | 12% | |
Vitamin C | 7.2mg | 33% | |
Iron | 0.6mg | 10% | |
Calcium | 20.1mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.