Directions:
- Arrange Canadian bacon in 9x13 baking dish, top with chicken.
- Melt butter, blend in flour, salt& pepper.
- Cook 1-2 minutes, stirring constantly.
- Remove from heat.
- Stir in milk& cream.
- Cook until thickened, stirring constantly.
- Pour over chicken, sprinkle with oregano, and top with cheese.
- Bake 50 minutes at 350.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.83 Kcal (1787 kJ) | ||
| Calories from fat | 268.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.79g | 46% | |
|---|---|---|---|
| Cholesterol | 98.93mg | 33% | |
| Sodium | 1104.9mg | 46% | |
| Potassium | 340.57mg | 7% | |
| Total Carbs | 14.45g | 5% | |
| Sugars | 2.42g | 10% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 24.86g | 50% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 419mg | 42% | |
| Amount Per 100 g | |||
| Calories | 222.68 Kcal (932 kJ) | ||
| Calories from fat | 139.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.54g | 46% | |
|---|---|---|---|
| Cholesterol | 51.61mg | 33% | |
| Sodium | 576.43mg | 46% | |
| Potassium | 177.68mg | 7% | |
| Total Carbs | 7.54g | 5% | |
| Sugars | 1.26g | 10% | |
| Dietary Fiber | 0.45g | 3% | |
| Protein | 12.97g | 50% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.5mg | 5% | |
| Calcium | 218.6mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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