Cranberry-Apricot Pork Roast with Potatoes Recipe

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Cranberry-Apricot Pork Roast with Potatoes
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Ingredients:

Directions:

  1. Cut roast in half. Place potatoes in a 5-qt. slow cooker. Add pork.
  2. In a blender, combine the cranberry sauce, apricots, onion, dried apricots, sugar, mustard, and cayenne. Cover and process for 30 seconds or until almost smooth. Pour over pork.
  3. Cover and cook on low for 5-6 hours or until meat is tender. Serve meat and potatoes with cooking juices. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.69 Kcal (1276 kJ)
Calories from fat 46.86 Kcal
% Daily Value*
Total Fat 5.21g 8%
Cholesterol 112.27mg 37%
Sodium 124.19mg 5%
Potassium 998.48mg 21%
Total Carbs 21.25g 7%
Sugars 9.22g 37%
Dietary Fiber 2.92g 12%
Protein 39.16g 78%
Vitamin C 2.5mg 4%
Vitamin A 0.7mg 22%
Iron 2.6mg 14%
Calcium 36.3mg 4%
Amount Per 100 g
Calories 114.79 Kcal (481 kJ)
Calories from fat 17.65 Kcal
% Daily Value*
Total Fat 1.96g 8%
Cholesterol 42.3mg 37%
Sodium 46.79mg 5%
Potassium 376.17mg 21%
Total Carbs 8.01g 7%
Sugars 3.48g 37%
Dietary Fiber 1.1g 12%
Protein 14.75g 78%
Vitamin C 1mg 4%
Vitamin A 0.2mg 22%
Iron 1mg 14%
Calcium 13.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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