Directions:
- Preheat oven to 450 degrees F. OR grill to medium-high.
- Center sweet potatoes, apples and cranberries on the sheet of heavy-duty aluminum foil. Sprinkle with brown sugar. Combine butter and cinnamon; drizzle over brown sugar.
- Bring up foil sides. Double fold top and ends to seal making one large foil packet, leaving room for heat circulation inside.
- Bake 25-30 minutes on a cookie sheet in oven OR grill 20-25 minutes in covered grill until sweet potatoes are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 374.58 Kcal (1568 kJ) | ||
| Calories from fat | 79.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.78g | 14% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 102.89mg | 4% | |
| Potassium | 619.7mg | 13% | |
| Total Carbs | 73.65g | 25% | |
| Sugars | 43.33g | 173% | |
| Dietary Fiber | 6.18g | 25% | |
| Protein | 3.52g | 7% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 1.8mg | 60% | |
| Iron | 2.2mg | 12% | |
| Calcium | 81.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 167.46 Kcal (701 kJ) | ||
| Calories from fat | 35.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 14% | |
|---|---|---|---|
| Cholesterol | 10.24mg | 8% | |
| Sodium | 46mg | 4% | |
| Potassium | 277.04mg | 13% | |
| Total Carbs | 32.93g | 25% | |
| Sugars | 19.37g | 173% | |
| Dietary Fiber | 2.76g | 25% | |
| Protein | 1.57g | 7% | |
| Vitamin C | 1.5mg | 6% | |
| Vitamin A | 0.8mg | 60% | |
| Iron | 1mg | 12% | |
| Calcium | 36.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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