Ingredients:
- 2 tbsp bruinoise red peppers
- 2 tbsp bruinoise yellow peppers
- 2 tbsp bruinoise red onions
- 1 cucumber, sliced thin
Directions:
- Mix picked crabmeat with aioli, chives, salt and pepper.
- Cut avocados in half.
- Scoop out meat.
- Mash slightly with a fork with lime juice, brunoise vegetables, salt and pepper.
- On a plate, fan sliced cucumbers.
- Place avocados in center.
- Place crab on the avocado.
- Sesame cracker on top.
- With herbs or baby lettuce garnish.
- Around the outside of the plate, dot aioli alternating with cherry tomatoes.
- Sprinkle black sesame seeds.
- And Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 867.74 Kcal (3633 kJ) | ||
| Calories from fat | 217.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.12g | 37% | |
|---|---|---|---|
| Cholesterol | 62.36mg | 21% | |
| Sodium | 323.97mg | 13% | |
| Potassium | 991.16mg | 21% | |
| Total Carbs | 19.29g | 6% | |
| Sugars | 4.41g | 18% | |
| Dietary Fiber | 11.92g | 48% | |
| Protein | 22.57g | 45% | |
| Vitamin C | 32mg | 53% | |
| Iron | 40.2mg | 223% | |
| Calcium | 88.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 212.9 Kcal (891 kJ) | ||
| Calories from fat | 53.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 37% | |
|---|---|---|---|
| Cholesterol | 15.3mg | 21% | |
| Sodium | 79.49mg | 13% | |
| Potassium | 243.19mg | 21% | |
| Total Carbs | 4.73g | 6% | |
| Sugars | 1.08g | 18% | |
| Dietary Fiber | 2.92g | 48% | |
| Protein | 5.54g | 45% | |
| Vitamin C | 7.8mg | 53% | |
| Iron | 9.9mg | 223% | |
| Calcium | 21.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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