Directions:
- Fold cream cheese ingedients together.
- You can also toss all the ingredients into a food processor, but I like a chunkier cream cheese.
- Slice bagels in half, lengthwise.
- Toast.
- Spread generously with cream cheese and top with tomato slices.
- I like to make sure every square centimeter is covered with tomato.
- Sprinkle with a little salt and a good amount of pepper; eat while still warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 774.97 Kcal (3245 kJ) | ||
| Calories from fat | 383 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.56g | 65% | |
|---|---|---|---|
| Cholesterol | 124.74mg | 42% | |
| Sodium | 876.59mg | 37% | |
| Potassium | 535.19mg | 11% | |
| Total Carbs | 76.96g | 26% | |
| Sugars | 10.15g | 41% | |
| Dietary Fiber | 5.64g | 23% | |
| Protein | 22.44g | 45% | |
| Vitamin C | 21.9mg | 37% | |
| Calcium | 127.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 274.55 Kcal (1149 kJ) | ||
| Calories from fat | 135.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.08g | 65% | |
|---|---|---|---|
| Cholesterol | 44.19mg | 42% | |
| Sodium | 310.55mg | 37% | |
| Potassium | 189.6mg | 11% | |
| Total Carbs | 27.26g | 26% | |
| Sugars | 3.6g | 41% | |
| Dietary Fiber | 2g | 23% | |
| Protein | 7.95g | 45% | |
| Vitamin C | 7.8mg | 37% | |
| Calcium | 45.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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