Directions:
- Cook everything in a sauce pot for 30 minutes over medium low heat. Strain onions and discard. Add Tabasco to taste. Store in fridge. Best served warm. Can be used as finishing sauce the last feew minutes of grilling. Contains sugar, so will burn over direct heat. Freezes well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1300.69 Kcal (5446 kJ) | ||
| Calories from fat | 521.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.99g | 89% | |
|---|---|---|---|
| Sodium | 2142.21mg | 89% | |
| Potassium | 880.34mg | 19% | |
| Total Carbs | 185.04g | 62% | |
| Sugars | 86.33g | 345% | |
| Dietary Fiber | 9.75g | 39% | |
| Protein | 12.23g | 24% | |
| Vitamin C | 46.5mg | 77% | |
| Iron | 5.7mg | 32% | |
| Calcium | 226.6mg | 23% | |
| Amount Per 100 g | |||
| Calories | 353.36 Kcal (1479 kJ) | ||
| Calories from fat | 141.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.75g | 89% | |
|---|---|---|---|
| Sodium | 581.98mg | 89% | |
| Potassium | 239.17mg | 19% | |
| Total Carbs | 50.27g | 62% | |
| Sugars | 23.45g | 345% | |
| Dietary Fiber | 2.65g | 39% | |
| Protein | 3.32g | 24% | |
| Vitamin C | 12.6mg | 77% | |
| Iron | 1.5mg | 32% | |
| Calcium | 61.6mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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