Popcorn Seasoning Mixes Recipe

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Ingredients:

Serving

2 tsp paprika
1 tsp onion powder
1 tsp garlic powder
2 tbsp salt
1/2 tsp fresh ground black pepper
1 pinch cayenne pepper (optional)
1 1/2 tsp chili powder
2 tbsp salt
1 tbsp ground cumin
1/4 cup finely grated parmesan cheese (about 1/2 oz)
1/2 tsp dried oregano
1/2 tsp salt
1/4 tsp fresh ground black pepper
1/4 tsp crushed red pepper flakes (optional)
1 tbsp curry powder
2 tbsp salt
1/4 tsp fresh ground black pepper
1 tsp turmeric
1 pinch cayenne pepper

Directions:

Place all of the ingredients in a medium bowl; stir until they are combined, and transfer to an airtight container for storage.
Season popcorn to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	210.28 Kcal (880 kJ)
Calories from fat	99.59 Kcal
		% Daily Value*
Total Fat	11.07g	17%
Cholesterol	22mg	7%
Sodium	43491.75mg	1812%
Potassium	593.22mg	13%
Total Carbs	19.54g	7%
Sugars	1.72g	7%
Dietary Fiber	7.81g	31%
Protein	13.86g	28%
Vitamin C	3.8mg	6%
Vitamin A	0.1mg	5%
Iron	9.4mg	52%
Calcium	448.4mg	45%

Amount Per 100 g
Calories	124.63 Kcal (522 kJ)
Calories from fat	59.03 Kcal
		% Daily Value*
Total Fat	6.56g	17%
Cholesterol	13.04mg	7%
Sodium	25776.79mg	1812%
Potassium	351.59mg	13%
Total Carbs	11.58g	7%
Sugars	1.02g	7%
Dietary Fiber	4.63g	31%
Protein	8.21g	28%
Vitamin C	2.2mg	6%
Vitamin A	0.1mg	5%
Iron	5.6mg	52%
Calcium	265.8mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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