Big Al's K C Bar-B-Q Sauce Recipe

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Big Al's K C Bar-B-Q Sauce
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Ingredients
15
Count
Nutrition
103
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In a large saucepan over medium heat, mix together the ketchup, tomato sauce, brown sugar, wine vinegar, molasses, liquid smoke and butter.
  2. Season with garlic powder, onion powder, chili powder, paprika, celery seed, cinnamon, cayenne, salt and pepper.
  3. Reduce heat to low, and simmer for up to 20 minutes.
  4. For thicker sauce, simmer longer, and for thinner, less time is needed.
  5. Sauce can also be thinned using a bit of water if necessary.
  6. Brush sauce onto any kind of meat during the last 10 minutes of cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.85 Kcal (431 kJ)
Calories from fat 32.83 Kcal
% Daily Value*
Total Fat 3.65g 6%
Cholesterol 1.27mg 0%
Sodium 282.91mg 12%
Potassium 44.03mg 1%
Total Carbs 16.3g 5%
Sugars 9.43g 38%
Dietary Fiber 0.66g 3%
Protein 0.72g 1%
Vitamin C 3mg 5%
Iron 0.4mg 2%
Calcium 18.4mg 2%
Amount Per 100 g
Calories 289.78 Kcal (1213 kJ)
Calories from fat 92.48 Kcal
% Daily Value*
Total Fat 10.28g 6%
Cholesterol 3.58mg 0%
Sodium 797.05mg 12%
Potassium 124.04mg 1%
Total Carbs 45.93g 5%
Sugars 26.57g 38%
Dietary Fiber 1.85g 3%
Protein 2.04g 1%
Vitamin C 8.6mg 5%
Iron 1.3mg 2%
Calcium 51.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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