Directions:
- In a small bowl,combine dry ingredients.
- Make a well in the center.
- Add the remaining ingredients;stir just until blended.
- Spoon into greased muffin cups.
- Bake at 400 for 20 minutes or until a toothpick come out clean.
- Remove to a wire rack;serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 403.36 Kcal (1689 kJ) | ||
| Calories from fat | 200.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.31g | 34% | |
|---|---|---|---|
| Cholesterol | 34.98mg | 12% | |
| Sodium | 646.06mg | 27% | |
| Potassium | 409.19mg | 9% | |
| Total Carbs | 47.5g | 16% | |
| Sugars | 8.02g | 32% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 5.73g | 11% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 1.2mg | 6% | |
| Calcium | 120.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 310.92 Kcal (1302 kJ) | ||
| Calories from fat | 154.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.19g | 34% | |
|---|---|---|---|
| Cholesterol | 26.96mg | 12% | |
| Sodium | 497.99mg | 27% | |
| Potassium | 315.41mg | 9% | |
| Total Carbs | 36.61g | 16% | |
| Sugars | 6.19g | 32% | |
| Dietary Fiber | 2g | 10% | |
| Protein | 4.42g | 11% | |
| Vitamin C | 1.8mg | 4% | |
| Iron | 0.9mg | 6% | |
| Calcium | 92.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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