Directions:
- Preheat oven to 400 degrees Fahrenheit. Grease 10-inch skillet with oven-safe handle.
- In a a large bowl, mix flour, cornmeal, sugar, baking powder, salt, and black pepper. With a pastry blender or 2 knives used scissor-fashion, cut in margarine or butter until mixture resembles fine crumbs. With fork, stir cream-style corn, egg, and cheese into flour mixture just until blended (batter will be very stiff).
- Place greased skillet in oven; preheat pan 5 minutes (to help brown bottom of cornbread). Remove pan from oven; spoon batter into skillet and spread evenly with small metal spatula.
- Bake cornbread 15 to 20 minutes, or until toothpick inserted in center comes clean and corn bread is firm to the touch. Cut into 8 wedges and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.23 Kcal (880 kJ) | ||
| Calories from fat | 83.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.27g | 14% | |
|---|---|---|---|
| Cholesterol | 44.82mg | 15% | |
| Sodium | 182.82mg | 8% | |
| Potassium | 202.82mg | 4% | |
| Total Carbs | 27.09g | 9% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 5.16g | 10% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 5% | |
| Calcium | 107.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 360.19 Kcal (1508 kJ) | ||
| Calories from fat | 142.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.88g | 14% | |
|---|---|---|---|
| Cholesterol | 76.8mg | 15% | |
| Sodium | 313.23mg | 8% | |
| Potassium | 347.51mg | 4% | |
| Total Carbs | 46.42g | 9% | |
| Sugars | 3.98g | 9% | |
| Dietary Fiber | 2.77g | 6% | |
| Protein | 8.84g | 10% | |
| Vitamin C | 1.3mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 5% | |
| Calcium | 184mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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