Blue Corn and Blueberry Pancakes Recipe

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Ingredients:

Serving

1 1/2 cups all-purpose flour
1 cup cornmeal, blue or yellow, preferably coarse ground
3 tbsp sugar
1 tbsp baking powder
1 tsp table salt
1/2 tsp baking soda
2 1/4 cups buttermilk
3 tbsp unsalted butter, melted
2 egg yolks
2 egg whites
1 1/2 cups blueberries, fresh or frozen (if frozen , do not thaw)

Directions:

Preheat griddle or nonstick skillet to medium and oven to 200°.
Whisk dry ingredients together in a large bowl; set aside.
Combine buttermilk, butter, and egg yolks in a measuring cup. Whisk wet ingredients into dry until thoroughly moistened.
Beat whites in a bowl with a hand mixer on medium-high speed until stiff but not dry. Gently fold whites into batter until combined.
Lightly brush preheated griddle with vegetable oil. For each pancake, pour a scant 1/2 cup batter onto griddle and sprinkle with some blueberries. Cook until bubbles form on surface and bottom is golden, about 2 minutes. Carefully flip pancakes and cook about 2 minutes longer. Transfer pancakes to a plate and keep warm in oven; repeat with remaining batter and blueberries.
Serve pancakes with syrup, and pecans.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	388.78 Kcal (1628 kJ)
Calories from fat	99.9 Kcal
		% Daily Value*
Total Fat	11.1g	17%
Cholesterol	79.93mg	27%
Sodium	639.44mg	27%
Potassium	543.03mg	12%
Total Carbs	62.08g	21%
Sugars	20.33g	81%
Dietary Fiber	3.56g	14%
Protein	10.7g	21%
Vitamin C	0.6mg	1%
Vitamin A	0.1mg	2%
Iron	1.4mg	8%
Calcium	234.4mg	23%

Amount Per 100 g
Calories	160.91 Kcal (674 kJ)
Calories from fat	41.35 Kcal
		% Daily Value*
Total Fat	4.59g	17%
Cholesterol	33.08mg	27%
Sodium	264.66mg	27%
Potassium	224.75mg	12%
Total Carbs	25.7g	21%
Sugars	8.41g	81%
Dietary Fiber	1.47g	14%
Protein	4.43g	21%
Vitamin C	0.2mg	1%
Iron	0.6mg	8%
Calcium	97mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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