Banana Corn Muffins Recipe

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Ingredients:

Serving

1 cup all-purpose flour
3/4 cup cornmeal
1/4 cup sugar
1 tbsp baking powder
1/2 tsp salt (optional)
3/4 cup mashed banana
1/2 cup milk
1/2 cup vegetable oil
1 egg, slightly beaten

Directions:

Heat oven to 425. Line 12 muffins cups with paper baking cups or grease lightly.
In medium bowl, combine flour, corn meal, sugar, baking powder and salt. In small bowl, combine banana, milk, oil and egg. Add to flour mixture, stirring just until moistened.
Fill muffin cups 3/4 full.
Bake 15 to 18 minute or until golden brown. remove from pan. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	211.18 Kcal (884 kJ)
Calories from fat	106.48 Kcal
		% Daily Value*
Total Fat	11.83g	18%
Cholesterol	16.61mg	6%
Sodium	132.7mg	6%
Potassium	276.92mg	6%
Total Carbs	24.79g	8%
Sugars	5.67g	23%
Dietary Fiber	1.55g	6%
Protein	3.09g	6%
Vitamin C	1.5mg	3%
Iron	0.6mg	3%
Calcium	85.8mg	9%

Amount Per 100 g
Calories	297.96 Kcal (1247 kJ)
Calories from fat	150.23 Kcal
		% Daily Value*
Total Fat	16.69g	18%
Cholesterol	23.44mg	6%
Sodium	187.23mg	6%
Potassium	390.71mg	6%
Total Carbs	34.97g	8%
Sugars	8g	23%
Dietary Fiber	2.19g	6%
Protein	4.36g	6%
Vitamin C	2.1mg	3%
Iron	0.9mg	3%
Calcium	121.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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