Directions:
- Preheat oven to 450 degrees F (230 degrees C). Lightly grease or line 12 muffin cups.
- In a large bowl, mix together cornmeal, all-purpose flour, baking powder, baking soda, salt and sugar. In a separate bowl, combine buttermilk, eggs and vegetable oil; beat well. Pour buttermilk mixture into flour mixture; stir until blended. Pour batter into prepared muffin cups.
- Bake in preheated oven for 15 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.14 Kcal (750 kJ) | ||
| Calories from fat | 65.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.29g | 11% | |
|---|---|---|---|
| Cholesterol | 31.77mg | 11% | |
| Sodium | 281.23mg | 12% | |
| Potassium | 293.09mg | 6% | |
| Total Carbs | 25.04g | 8% | |
| Sugars | 4.67g | 19% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 4.38g | 9% | |
| Iron | 0.9mg | 5% | |
| Calcium | 125.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 215.63 Kcal (903 kJ) | ||
| Calories from fat | 78.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.77g | 11% | |
|---|---|---|---|
| Cholesterol | 38.24mg | 11% | |
| Sodium | 338.53mg | 12% | |
| Potassium | 352.8mg | 6% | |
| Total Carbs | 30.14g | 8% | |
| Sugars | 5.62g | 19% | |
| Dietary Fiber | 1.82g | 6% | |
| Protein | 5.28g | 9% | |
| Iron | 1.1mg | 5% | |
| Calcium | 151.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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