Directions:
- Cut cabbage in wedges 1 inch thick.
- In square of foil place cabbage wedge with a pat of butter.
- Place slice of onion on top.
- Salt and pepper.
- Add slice of corned beef.
- Wrap to seal all in foil package.
- Make as many as needed.
- Place on BBQ and cook 15 min.
- I have also done them in the pressure cooker or in toaster oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.23 Kcal (365 kJ) | ||
| Calories from fat | 12.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 2% | |
|---|---|---|---|
| Cholesterol | 5.87mg | 2% | |
| Sodium | 133.87mg | 6% | |
| Potassium | 434.33mg | 9% | |
| Total Carbs | 16.14g | 5% | |
| Sugars | 7.91g | 32% | |
| Dietary Fiber | 7.38g | 30% | |
| Protein | 4.19g | 8% | |
| Vitamin C | 85.9mg | 143% | |
| Iron | 0.1mg | 1% | |
| Calcium | 98.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 33.18 Kcal (139 kJ) | ||
| Calories from fat | 4.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 2% | |
|---|---|---|---|
| Cholesterol | 2.23mg | 2% | |
| Sodium | 50.92mg | 6% | |
| Potassium | 165.21mg | 9% | |
| Total Carbs | 6.14g | 5% | |
| Sugars | 3.01g | 32% | |
| Dietary Fiber | 2.81g | 30% | |
| Protein | 1.6g | 8% | |
| Vitamin C | 32.7mg | 143% | |
| Iron | 0.1mg | 1% | |
| Calcium | 37.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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