Grilled Cabbage by Richard Recipe

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Grilled Cabbage by Richard
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Ingredients
5
Count
Nutrition
105
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Place each wedge in a separate piece of foil.
  2. Dot with butter and sprinkle with seasoning salt. If you like, you can drizzle with very small amt olive oil and top off with cracked black pepper.
  3. Close up the foil, making 4 small packages.
  4. Grill on medium (mine registered at 400) for 10-15 minutes.
  5. Remove from grill and let rest for 3-5 minutes to let the juices reabsorb, then remove from foil, pour any remaining juices on top and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.74 Kcal (439 kJ)
Calories from fat 77.64 Kcal
% Daily Value*
Total Fat 8.63g 13%
Cholesterol 22.9mg 8%
Sodium 893.66mg 37%
Potassium 195.69mg 4%
Total Carbs 6.81g 2%
Sugars 3.41g 14%
Dietary Fiber 3.41g 14%
Protein 1.24g 2%
Vitamin C 42mg 70%
Vitamin A 0.1mg 4%
Calcium 48.5mg 5%
Amount Per 100 g
Calories 82.86 Kcal (347 kJ)
Calories from fat 61.42 Kcal
% Daily Value*
Total Fat 6.82g 13%
Cholesterol 18.12mg 8%
Sodium 707.01mg 37%
Potassium 154.81mg 4%
Total Carbs 5.39g 2%
Sugars 2.69g 14%
Dietary Fiber 2.69g 14%
Protein 0.98g 2%
Vitamin C 33.2mg 70%
Vitamin A 0.1mg 4%
Calcium 38.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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