| Amount Per 1 Serving | |||
| Calories | 231.05 Kcal (967 kJ) | ||
| Calories from fat | 113.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.59g | 19% | |
|---|---|---|---|
| Cholesterol | 44.56mg | 15% | |
| Sodium | 543.37mg | 23% | |
| Potassium | 252.89mg | 5% | |
| Total Carbs | 12.36g | 4% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 16.8g | 34% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 16.6mg | 92% | |
| Calcium | 325.6mg | 33% | |
| Amount Per 100 g | |||
| Calories | 157.76 Kcal (661 kJ) | ||
| Calories from fat | 77.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.6g | 19% | |
|---|---|---|---|
| Cholesterol | 30.43mg | 15% | |
| Sodium | 371.01mg | 23% | |
| Potassium | 172.67mg | 5% | |
| Total Carbs | 8.44g | 4% | |
| Sugars | 1.36g | 8% | |
| Dietary Fiber | 0.83g | 5% | |
| Protein | 11.47g | 34% | |
| Vitamin C | 3.4mg | 8% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 11.3mg | 92% | |
| Calcium | 222.3mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.