| Amount Per 1 Serving | |||
| Calories | 252.01 Kcal (1055 kJ) | ||
| Calories from fat | 83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 14% | |
|---|---|---|---|
| Cholesterol | 51.02mg | 17% | |
| Sodium | 380.95mg | 16% | |
| Potassium | 560.1mg | 12% | |
| Total Carbs | 25.14g | 8% | |
| Sugars | 3.72g | 15% | |
| Dietary Fiber | 5.21g | 21% | |
| Protein | 19.52g | 39% | |
| Vitamin C | 28mg | 47% | |
| Vitamin A | 0.6mg | 22% | |
| Iron | 12.6mg | 70% | |
| Calcium | 71mg | 7% | |
| Amount Per 100 g | |||
| Calories | 147.09 Kcal (616 kJ) | ||
| Calories from fat | 48.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 14% | |
|---|---|---|---|
| Cholesterol | 29.78mg | 17% | |
| Sodium | 222.35mg | 16% | |
| Potassium | 326.92mg | 12% | |
| Total Carbs | 14.68g | 8% | |
| Sugars | 2.17g | 15% | |
| Dietary Fiber | 3.04g | 21% | |
| Protein | 11.39g | 39% | |
| Vitamin C | 16.3mg | 47% | |
| Vitamin A | 0.4mg | 22% | |
| Iron | 7.4mg | 70% | |
| Calcium | 41.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.