Directions:
- Melt oil, honey and water in a small saucepan.
- In a large bowl combine with dry ingredients.
- Spread on cookie sheets
- Bake at 300 degrees until lightly browned about 15 -20 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1757.94 Kcal (7360 kJ) | ||
| Calories from fat | 740.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 82.25g | 127% | |
|---|---|---|---|
| Cholesterol | 2.03mg | 1% | |
| Sodium | 98.36mg | 4% | |
| Potassium | 898.84mg | 19% | |
| Total Carbs | 218.93g | 73% | |
| Sugars | 63.77g | 255% | |
| Dietary Fiber | 31.16g | 125% | |
| Protein | 52.99g | 106% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 15.6mg | 87% | |
| Calcium | 511.6mg | 51% | |
| Amount Per 100 g | |||
| Calories | 367.51 Kcal (1539 kJ) | ||
| Calories from fat | 154.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.2g | 127% | |
|---|---|---|---|
| Cholesterol | 0.43mg | 1% | |
| Sodium | 20.56mg | 4% | |
| Potassium | 187.91mg | 19% | |
| Total Carbs | 45.77g | 73% | |
| Sugars | 13.33g | 255% | |
| Dietary Fiber | 6.51g | 125% | |
| Protein | 11.08g | 106% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 3.3mg | 87% | |
| Calcium | 106.9mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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