Directions:
- Preheat oven to 300 degrees and lightly grease bottom of pan.
- Break-up the jaggery or brown sugar lumps.
- In a large shallow pan combine all ingredients EXCEPT the coconut flakes and raisins.
- Bake for about an hour stirring every 10-minutes.
- Add the coconut flakes and continue baking.
- When coconut is nicely browned, granola is done; remove pan from oven.
- Add raisins and stir until combined. Taste to adjust salt, sugar and cinnamon.
- When cool, store in a jar with a tight fitting lid.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2108.95 Kcal (8830 kJ) | ||
| Calories from fat | 487.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.13g | 83% | |
|---|---|---|---|
| Cholesterol | 39.63mg | 13% | |
| Sodium | 1934.48mg | 81% | |
| Potassium | 1919.01mg | 41% | |
| Total Carbs | 376.5g | 125% | |
| Sugars | 140.29g | 561% | |
| Dietary Fiber | 25.22g | 101% | |
| Protein | 49.16g | 98% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 14.2mg | 79% | |
| Calcium | 732.1mg | 73% | |
| Amount Per 100 g | |||
| Calories | 375.63 Kcal (1573 kJ) | ||
| Calories from fat | 86.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.64g | 83% | |
|---|---|---|---|
| Cholesterol | 7.06mg | 13% | |
| Sodium | 344.55mg | 81% | |
| Potassium | 341.8mg | 41% | |
| Total Carbs | 67.06g | 125% | |
| Sugars | 24.99g | 561% | |
| Dietary Fiber | 4.49g | 101% | |
| Protein | 8.76g | 98% | |
| Vitamin C | 0.3mg | 3% | |
| Iron | 2.5mg | 79% | |
| Calcium | 130.4mg | 73% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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