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Prep Time: 20 Minutes Cook Time: 30 Minutes |
Ready In: 50 Minutes Servings: 6 |
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This is breakfast cereal packed with energy and nutrients to nourish those growing bodies. Soya Flour & Non-Instant skim milk powder can be obtained at a health food store. Make on the weekend store in airtight Glass Jars - looks pretty on the counter. Ingredients:
5 cups old fashioned oats |
1 cup sesame seeds |
1 cup coconut, shredded |
1 cup sunflower seeds |
1 cup almonds, chopped |
1 cup non instant non-fat powdered milk |
1 cup soy flour |
1 cup wheat germ, raw |
1 cup vegetable oil |
1 cup honey |
1 cup water |
Directions:
1. Melt oil, honey and water in a small saucepan.
2. In a large bowl combine with dry ingredients.
3. Spread on cookie sheets
4. Bake at 300 degrees until lightly browned about 15 -20 minute.
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