Condensed Cream of Soup Mix ( Homemade / Substitute / Clone ) Recipe

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Condensed Cream of Soup Mix ( Homemade / Substitute / Clone )
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Ingredients:

Directions:

  1. In a medium bowl combine all ingredients and mix well with a wire whisk.
  2. Store in an airtight container.
  3. To make soup stir together 1/3 cup of the dry mix and 1& 1/4 cup water in a saucepan.
  4. Cook and stir until thickened.
  5. You can add 1 can of diced cooked chicken or turkey, frozen broccoli, or dried tomato powder or paste- whatever you can think of.
  6. You can boil dried mushrooms in the water called for for a cream of mushroom soup.
  7. This mixture will make a total of 9 cans of condensed soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.01 Kcal (419 kJ)
Calories from fat 5.14 Kcal
% Daily Value*
Total Fat 0.57g 1%
Cholesterol 2.15mg 1%
Sodium 990.69mg 41%
Potassium 143.72mg 3%
Total Carbs 19.51g 7%
Sugars 4.77g 19%
Dietary Fiber 0.24g 1%
Protein 3.16g 6%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 110.7mg 11%
Amount Per 100 g
Calories 98.14 Kcal (411 kJ)
Calories from fat 5.04 Kcal
% Daily Value*
Total Fat 0.56g 1%
Cholesterol 2.11mg 1%
Sodium 972.18mg 41%
Potassium 141.04mg 3%
Total Carbs 19.14g 7%
Sugars 4.68g 19%
Dietary Fiber 0.23g 1%
Protein 3.1g 6%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 108.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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