Directions:
- Measure all ingredients & combine.
- Store in an air-tight container.
- To use mix: - PER SERVING:.
- Combine 1/4 C mix with 2 T melted butter (OR sour cream) & 1/4 C milk.
- Whether to use butter or sour cream depends on the flavor you are after.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.84 Kcal (1163 kJ) | ||
| Calories from fat | 154.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.17g | 26% | |
|---|---|---|---|
| Cholesterol | 46.3mg | 15% | |
| Sodium | 1013.66mg | 42% | |
| Potassium | 163.43mg | 3% | |
| Total Carbs | 10.68g | 4% | |
| Sugars | 3.51g | 14% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 19.8g | 40% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 660.5mg | 66% | |
| Amount Per 100 g | |||
| Calories | 237.28 Kcal (993 kJ) | ||
| Calories from fat | 131.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.66g | 26% | |
|---|---|---|---|
| Cholesterol | 39.54mg | 15% | |
| Sodium | 865.69mg | 42% | |
| Potassium | 139.57mg | 3% | |
| Total Carbs | 9.12g | 4% | |
| Sugars | 3g | 14% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 16.91g | 40% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 564.1mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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