Ingredients:
- 1/4 cup wyler's very low-sodium instant vegetable bouillon granules or 1/4 cup wyler's very low-sodium instant chicken bouillon granules or 1/4 cup wyler's very low-sodium beef bouillon cube
Directions:
- Mix all ingredients together in a medium bowl and store in an air-tight container.
- To substitute one 10 3/4 ounce can of cream soup, use 1/3 cup mix plus 1 1/4 cups water.
- Combine in a medium saucepan and cook until thick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.36 Kcal (655 kJ) | ||
| Calories from fat | 0.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 1% | |
| Sodium | 55.22mg | 2% | |
| Potassium | 301.74mg | 6% | |
| Total Carbs | 33.49g | 11% | |
| Sugars | 8.45g | 34% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 4.31g | 9% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 175.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 101.98 Kcal (427 kJ) | ||
| Calories from fat | 0.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Cholesterol | 1.6mg | 1% | |
| Sodium | 36.02mg | 2% | |
| Potassium | 196.81mg | 6% | |
| Total Carbs | 21.84g | 11% | |
| Sugars | 5.51g | 34% | |
| Dietary Fiber | 0.65g | 4% | |
| Protein | 2.81g | 9% | |
| Vitamin C | 3.1mg | 8% | |
| Iron | 0.4mg | 3% | |
| Calcium | 114.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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