Directions:
- Finely chop the chicken and place in a small saucepan with the butter. Cook over a medium heat until the chicken is tender- approx 5 minutes.
- Using a cup- Combine the remaining ingredients in a cup and stir to dissolve the starch. Be sure that the bouillion cube is totally smashed. Add to the pot.
- While stirring, bring the pot to the boil and allow the mixture to thicken.
- Can be used in any recipe calling for condensed chicken soup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.83 Kcal (221 kJ) | ||
| Calories from fat | 34.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.82g | 6% | |
|---|---|---|---|
| Cholesterol | 10.64mg | 4% | |
| Sodium | 37.17mg | 2% | |
| Potassium | 44.61mg | 1% | |
| Total Carbs | 3.15g | 1% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 1.4g | 3% | |
| Calcium | 26.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 174.65 Kcal (731 kJ) | ||
| Calories from fat | 113.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.63g | 6% | |
|---|---|---|---|
| Cholesterol | 35.18mg | 4% | |
| Sodium | 122.89mg | 2% | |
| Potassium | 147.48mg | 1% | |
| Total Carbs | 10.4g | 1% | |
| Sugars | 3.37g | 4% | |
| Dietary Fiber | 0.21g | 0% | |
| Protein | 4.64g | 3% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.2mg | 0% | |
| Calcium | 87mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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