Homemade Cream Soup Recipe

Posted by
Rate It!
Homemade Cream Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. COMBINE ALL INGREDIENTS AND BLEND TILL MIXED. STORE IN AIRTIGHT CONTAINER IN A COOL DRY PLACE FOR UP TO 1 YEAR. THIS RECIPE MAKES 3 CUPS AND IS ENOUGH FOR 9 CANS OF SOUP.
  2. To substitute for one can of condensed cream soup:.
  3. In a 1-quart saucepan or microwave bowl, combine 1/3 cup of soup mix and 1 1/4 cup water. Bring to a boil or microwave on high for 2 to 2 1/2 minutes stirring constantly.
  4. This can also be used as quick fat free gravy, thinned to the consistency you prefer.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.52 Kcal (1828 kJ)
Calories from fat 163.38 Kcal
% Daily Value*
Total Fat 18.15g 28%
Cholesterol 62.86mg 21%
Sodium 1672.88mg 70%
Potassium 923.79mg 20%
Total Carbs 49.98g 17%
Sugars 26.28g 105%
Dietary Fiber 0.7g 3%
Protein 18.02g 36%
Vitamin C 7.8mg 13%
Iron 0.6mg 3%
Calcium 610.1mg 61%
Amount Per 100 g
Calories 447.66 Kcal (1874 kJ)
Calories from fat 167.55 Kcal
% Daily Value*
Total Fat 18.62g 28%
Cholesterol 64.46mg 21%
Sodium 1715.57mg 70%
Potassium 947.36mg 20%
Total Carbs 51.26g 17%
Sugars 26.95g 105%
Dietary Fiber 0.72g 3%
Protein 18.48g 36%
Vitamin C 8mg 13%
Iron 0.6mg 3%
Calcium 625.6mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top