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Cream of Chicken Soup - when You Don't Have Canned - Substitute Recipe

Cream of Chicken Soup - when You Don't Have Canned - Substitute Recipe

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Cream of Chicken Soup - when You Don't Have Canned - Substitute

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Ingredients:

Serving

2 tbsp butter
2 tbsp dried onion flakes (or 3 tbsp fresh )
1/2 tsp minced garlic
1/4 cup milk
1/4 cup heavy cream
1 cup chicken broth
1/3 cup flour
1/4 tsp black pepper
1/4 tsp salt

Directions:

Over medium heat combine butter, onion, garlic, milk, heavy cream, and chicken broth in medium sauce pan until combined.
Add flour, salt and pepper and stir until it thickens. (About 3 minutes).
Just add more flour if you want it thicker.
Use in any recipe you need it for.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	345.22 Kcal (1445 kJ)
Calories from fat	199.28 Kcal
		% Daily Value*
Total Fat	22.14g	34%
Cholesterol	51.69mg	17%
Sodium	1292.54mg	54%
Potassium	292.63mg	6%
Total Carbs	31.14g	10%
Sugars	3.39g	14%
Dietary Fiber	3.27g	13%
Protein	5g	10%
Vitamin C	12.3mg	21%
Vitamin A	0.1mg	5%
Iron	1.7mg	9%
Calcium	146.1mg	15%

Amount Per 100 g
Calories	154.74 Kcal (648 kJ)
Calories from fat	89.32 Kcal
		% Daily Value*
Total Fat	9.92g	34%
Cholesterol	23.17mg	17%
Sodium	579.35mg	54%
Potassium	131.16mg	6%
Total Carbs	13.96g	10%
Sugars	1.52g	14%
Dietary Fiber	1.47g	13%
Protein	2.24g	10%
Vitamin C	5.5mg	21%
Vitamin A	0.1mg	5%
Iron	0.8mg	9%
Calcium	65.5mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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