Dry Cream of Soup Mix - Substitute Recipe

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Dry Cream of Soup Mix - Substitute
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Ingredients:

Directions:

  1. Combine mix ingredients.
  2. To make soup- add 2 c water.
  3. Cook over medium heat, stirring constantly until thick.
  4. CREAM OF MUSHROOM SOUP-Add sliced mushrooms.
  5. Can also be mixed up to use in recipes that call for cream soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.16 Kcal (227 kJ)
Calories from fat 9.42 Kcal
% Daily Value*
Total Fat 1.05g 2%
Cholesterol 3.44mg 1%
Sodium 744.36mg 31%
Potassium 126.4mg 3%
Total Carbs 8.48g 3%
Sugars 4.03g 16%
Dietary Fiber 0.27g 1%
Protein 2.5g 5%
Vitamin C 1mg 2%
Iron 0.3mg 2%
Calcium 90.1mg 9%
Amount Per 100 g
Calories 77.8 Kcal (326 kJ)
Calories from fat 13.53 Kcal
% Daily Value*
Total Fat 1.5g 2%
Cholesterol 4.94mg 1%
Sodium 1069.31mg 31%
Potassium 181.58mg 3%
Total Carbs 12.19g 3%
Sugars 5.79g 16%
Dietary Fiber 0.38g 1%
Protein 3.59g 5%
Vitamin C 1.5mg 2%
Iron 0.4mg 2%
Calcium 129.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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