Dry Cream Soup Mix Recipe

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Dry Cream Soup Mix
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Ingredients
7
Count
Nutrition
87
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients and mix well.
  2. Place in a storage container with a tight-fitting lid and seal tightly.
  3. Store in a cool, dry place for up to 6 months.
  4. Stir or shake well before each use.
  5. To use as a substitute for one can condensed soup, mix 1/3 cup dry mix and 1 1/4 cup water.
  6. Stovetop:.
  7. Cook and stir with whisk until thickened.
  8. Microwave:.
  9. Using a large microwave safe bowl, cook on high 2-3 minutes, stirring with whisk every 30 seconds, until thick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.81 Kcal (363 kJ)
Calories from fat 0.15 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 1.23mg 0%
Sodium 27.23mg 1%
Potassium 121.41mg 3%
Total Carbs 18.23g 6%
Sugars 5.03g 20%
Dietary Fiber 0.35g 1%
Protein 2g 4%
Vitamin C 1mg 2%
Iron 0.3mg 2%
Calcium 83.1mg 8%
Amount Per 100 g
Calories 108.38 Kcal (454 kJ)
Calories from fat 0.19 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 1.53mg 0%
Sodium 33.99mg 1%
Potassium 151.57mg 3%
Total Carbs 22.76g 6%
Sugars 6.28g 20%
Dietary Fiber 0.43g 1%
Protein 2.49g 4%
Vitamin C 1.2mg 2%
Iron 0.3mg 2%
Calcium 103.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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