Directions:
- In a blender or food processor, puree whole tomatoes until smooth.
- In a large pot over medium heat, cook zucchini, onions and mushrooms in oil until tender. Pour in pureed tomatoes. Season with salt, bay leaves, thyme, basil and white pepper. Bring to a boil, then reduce heat and simmer 15 minutes. Remove bay leaves before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.41 Kcal (173 kJ) | ||
| Calories from fat | 24.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.74g | 4% | |
|---|---|---|---|
| Sodium | 467.65mg | 19% | |
| Potassium | 124.53mg | 3% | |
| Total Carbs | 3.73g | 1% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 0.92g | 2% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 13.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 70.22 Kcal (294 kJ) | ||
| Calories from fat | 41.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 4% | |
|---|---|---|---|
| Sodium | 792.97mg | 19% | |
| Potassium | 211.15mg | 3% | |
| Total Carbs | 6.33g | 1% | |
| Sugars | 2.95g | 7% | |
| Dietary Fiber | 1.63g | 4% | |
| Protein | 1.56g | 2% | |
| Vitamin C | 7.4mg | 7% | |
| Iron | 0.6mg | 2% | |
| Calcium | 23.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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