Directions:
- To make the Dressing: Mix together all the ingredients and chill.
- To make the Salad: Mix together all the ingredients (except the sesame seeds) in a large bowl. Just before serving, toss the dressing with the salad and top with the sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.46 Kcal (689 kJ) | ||
| Calories from fat | 56.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.27g | 10% | |
|---|---|---|---|
| Cholesterol | 54.42mg | 18% | |
| Sodium | 256.92mg | 11% | |
| Potassium | 556.39mg | 12% | |
| Total Carbs | 8.73g | 3% | |
| Sugars | 4.8g | 19% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 18.38g | 37% | |
| Vitamin C | 27mg | 45% | |
| Vitamin A | 1mg | 32% | |
| Iron | 54.6mg | 304% | |
| Calcium | 59.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 67.52 Kcal (283 kJ) | ||
| Calories from fat | 23.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 10% | |
|---|---|---|---|
| Cholesterol | 22.34mg | 18% | |
| Sodium | 105.47mg | 11% | |
| Potassium | 228.42mg | 12% | |
| Total Carbs | 3.59g | 3% | |
| Sugars | 1.97g | 19% | |
| Dietary Fiber | 1.15g | 11% | |
| Protein | 7.54g | 37% | |
| Vitamin C | 11.1mg | 45% | |
| Vitamin A | 0.4mg | 32% | |
| Iron | 22.4mg | 304% | |
| Calcium | 24.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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