Cold Thai Pasta Salad Recipe

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Cold Thai Pasta Salad
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Ingredients:

Directions:

  1. Cook linguine in a large pot of boiling salted water for about 10 minutes or until tender but firm (al dente).
  2. Drain and rinse under cold water and drain well. Place in large bowl.
  3. Add shrimp, bean sprouts, red pepper, cucumber, onions, mint and coriander, if using.
  4. To make Thai Dressing:
  5. In a small bowl, whisk together fish sauce, vinegar, sugar, garlic, lime juice and chili paste.
  6. Pour over linguine, shrimp and vegetables and toss well to coat.
  7. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423 Kcal (1771 kJ)
Calories from fat 97.57 Kcal
% Daily Value*
Total Fat 10.84g 17%
Cholesterol 112.81mg 38%
Sodium 1251.79mg 52%
Potassium 395.42mg 8%
Total Carbs 55.87g 19%
Sugars 6.3g 25%
Dietary Fiber 5.35g 21%
Protein 24.93g 50%
Vitamin C 40.7mg 68%
Vitamin A 0.5mg 16%
Iron 61.9mg 344%
Calcium 112.5mg 11%
Amount Per 100 g
Calories 199.31 Kcal (834 kJ)
Calories from fat 45.97 Kcal
% Daily Value*
Total Fat 5.11g 17%
Cholesterol 53.15mg 38%
Sodium 589.83mg 52%
Potassium 186.32mg 8%
Total Carbs 26.33g 19%
Sugars 2.97g 25%
Dietary Fiber 2.52g 21%
Protein 11.74g 50%
Vitamin C 19.2mg 68%
Vitamin A 0.2mg 16%
Iron 29.2mg 344%
Calcium 53mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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