| Amount Per 1 Serving | |||
| Calories | 423 Kcal (1771 kJ) | ||
| Calories from fat | 97.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.84g | 17% | |
|---|---|---|---|
| Cholesterol | 112.81mg | 38% | |
| Sodium | 1251.79mg | 52% | |
| Potassium | 395.42mg | 8% | |
| Total Carbs | 55.87g | 19% | |
| Sugars | 6.3g | 25% | |
| Dietary Fiber | 5.35g | 21% | |
| Protein | 24.93g | 50% | |
| Vitamin C | 40.7mg | 68% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 61.9mg | 344% | |
| Calcium | 112.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 199.31 Kcal (834 kJ) | ||
| Calories from fat | 45.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 17% | |
|---|---|---|---|
| Cholesterol | 53.15mg | 38% | |
| Sodium | 589.83mg | 52% | |
| Potassium | 186.32mg | 8% | |
| Total Carbs | 26.33g | 19% | |
| Sugars | 2.97g | 25% | |
| Dietary Fiber | 2.52g | 21% | |
| Protein | 11.74g | 50% | |
| Vitamin C | 19.2mg | 68% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 29.2mg | 344% | |
| Calcium | 53mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.