Asian Cucumber Salad Recipe

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Asian Cucumber Salad
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Ingredients:

Directions:

  1. Peel cucumbers, cut lengthwise, seed and cut into half moons.
  2. In a large bowl, combine cucumbers and salt and mix well. Add sugar, soy sauce, rice wine vinegar, and sesame oil and mix well. Sprinkle with sesame seeds and mix. Let marinate for 20 minutes before serving.
  3. No good if prepared way in advance.
  4. When I take to a bbq I bring the dressing on the side and 20 minutes before serving I add the dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.45 Kcal (153 kJ)
Calories from fat 16.87 Kcal
% Daily Value*
Total Fat 1.87g 3%
Sodium 836.35mg 35%
Potassium 97.64mg 2%
Total Carbs 3.8g 1%
Sugars 2.65g 11%
Dietary Fiber 0.82g 3%
Protein 1.36g 3%
Vitamin C 1.8mg 3%
Iron 0.3mg 2%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 42.93 Kcal (180 kJ)
Calories from fat 19.87 Kcal
% Daily Value*
Total Fat 2.21g 3%
Sodium 984.97mg 35%
Potassium 114.98mg 2%
Total Carbs 4.48g 1%
Sugars 3.12g 11%
Dietary Fiber 0.97g 3%
Protein 1.6g 3%
Vitamin C 2.1mg 3%
Iron 0.4mg 2%
Calcium 28.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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