Chorizo-and-White Bean Dip Recipe

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Ingredients:

Serving

7 tbsp olive oil, divided
1 (4-oz) link spicy chorizo, casing removed and crumbled or chopped
2 (15.5-oz cans) cannellini beans, rinsed and drained
4 tbsp fresh lemon juice
4 garlic cloves, coarsely chopped
1/2 cup lightly packed fresh parsley leaves
1/2 tsp sea salt
1/2 tsp freshly ground black pepper
sliced fresh vegetables
flatbread crackers

Directions:

Heat 3 tablespoons olive oil in a skillet over medium-high heat. Add chorizo, and sauté 3 minutes or until golden brown and crisp. Set aside to drain on paper towels.
Place remaining 1/4 cup olive oil and remaining ingredients in a food processor; pulse until mixture is coarsely chopped. Transfer to a serving bowl, and sprinkle with chorizo. Serve with sliced vegetables or crackers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1070.92 Kcal (4484 kJ)
Calories from fat	983.05 Kcal
		% Daily Value*
Total Fat	109.23g	168%
Cholesterol	24.95mg	8%
Sodium	1589.24mg	66%
Potassium	405.51mg	9%
Total Carbs	16.44g	5%
Sugars	2.26g	9%
Dietary Fiber	3.7g	15%
Protein	10.81g	22%
Vitamin C	67.4mg	112%
Iron	3.3mg	18%
Calcium	86.8mg	9%

Amount Per 100 g
Calories	369.03 Kcal (1545 kJ)
Calories from fat	338.75 Kcal
		% Daily Value*
Total Fat	37.64g	168%
Cholesterol	8.6mg	8%
Sodium	547.64mg	66%
Potassium	139.73mg	9%
Total Carbs	5.66g	5%
Sugars	0.78g	9%
Dietary Fiber	1.27g	15%
Protein	3.72g	22%
Vitamin C	23.2mg	112%
Iron	1.1mg	18%
Calcium	29.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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