White Bean Dip with Rosemary and Sage Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Comments Print recipe

Ingredients:

Serving

2 tbsp fresh lemon juice
1 tbsp extravirgin olive oil
2 tsp minced fresh rosemary
2 tsp minced fresh sage
1/4 tsp freshly ground black pepper
2 garlic cloves, chopped
1 (19-oz) can cannellini beans
4 (6-inch) pitas, each cut into 6 wedges
fresh sage sprig (optional)

Directions:

Combine first 7 ingredients in a food processor; process until smooth. Serve with pita wedges. Garnish with sage sprig, if desired.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	88.27 Kcal (370 kJ)
Calories from fat	3.09 Kcal
		% Daily Value*
Total Fat	0.34g	1%
Sodium	164.59mg	7%
Potassium	46.93mg	1%
Total Carbs	17.82g	6%
Sugars	0.43g	2%
Dietary Fiber	0.87g	3%
Protein	2.92g	6%
Vitamin C	1.8mg	3%
Iron	1mg	6%
Calcium	31.9mg	3%

Amount Per 100 g
Calories	218.47 Kcal (915 kJ)
Calories from fat	7.64 Kcal
		% Daily Value*
Total Fat	0.85g	1%
Sodium	407.37mg	7%
Potassium	116.16mg	1%
Total Carbs	44.11g	6%
Sugars	1.05g	2%
Dietary Fiber	2.15g	3%
Protein	7.22g	6%
Vitamin C	4.5mg	3%
Iron	2.5mg	6%
Calcium	78.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Orzo-Bell Pepper Salad

Fresh lemon juice, Extravirgin olive oil, Red wine vinegar and 12 more..
Citrus Pickled Red Onion and Golden Beet Salad with Green Beans

Golden beets, Extravirgin olive oil and 12 more..
Marinated Lamb with Orange Chimichurri

Dijon mustard, Grated orange rind, Ground cumin, Paprika and 17 more..
Green Beans with Garlic Vinaigrette

Grated lemon rind, Fresh lemon juice and 8 more..
Herbed Goat Cheese

Chopped fresh basil, Grated lemon rind, Fresh lemon juice and 7 more..
Braised Lamb with Lemon and Rosemary Beans

Dried cannellini beans, Lamb shanks and 11 more..
Chicken Skewers with Mint Sauce

Fresh lemon juice, Olive oil, Salt, Crushed red pepper and 11 more..
Fattoush

Fresh lemon juice, Extravirgin olive oil, Dijon mustard and 12 more..
Tuscan White Bean Dip (Ww)

Cannellini beans, drained and rinsed, Garlic clove and 6 more..
Roasted Garlic, Sun-Dried Tomato, and White Bean Dip

Whole garlic head, Water and 6 more..
Garlic-Rosemary-Crusted Rack of Lamb

White bread, Chopped fresh rosemary, Salt, Black pepper and 4 more..
White Bean, Tomato, and Green Bean Salad

Fresh lemon juice, Balsamic vinegar, Extravirgin olive oil and 9 more..
Italian-Seasoned Roast Chicken Breasts

Chopped fresh rosemary, Grated lemon rind and 8 more..