Directions:
- Heat the oven to 180*C/375*F.
- Steam the cabbage for 3 minutes. Smear a pie dish with olive oil and heat in the oven.
- In a bowl, mix together the bacon, eggs, shallots, garlic, parsley and seasoning. Add the flour and milk and blend into a smooth dough.
- Remove the hot pie dish from the oven. Spread half the dough over the base of the dish, pile on the cabbage and pack it down with your hands. Cover with the remaining dough.
- Bake for 35 minutes, until golden and firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 391.13 Kcal (1638 kJ) | ||
| Calories from fat | 214.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.82g | 37% | |
|---|---|---|---|
| Cholesterol | 77.42mg | 26% | |
| Sodium | 736.56mg | 31% | |
| Potassium | 385.52mg | 8% | |
| Total Carbs | 33.49g | 11% | |
| Sugars | 6.57g | 26% | |
| Dietary Fiber | 4.02g | 16% | |
| Protein | 11.95g | 24% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 2.2mg | 12% | |
| Calcium | 148.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 210.49 Kcal (881 kJ) | ||
| Calories from fat | 115.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.82g | 37% | |
|---|---|---|---|
| Cholesterol | 41.67mg | 26% | |
| Sodium | 396.4mg | 31% | |
| Potassium | 207.48mg | 8% | |
| Total Carbs | 18.02g | 11% | |
| Sugars | 3.54g | 26% | |
| Dietary Fiber | 2.16g | 16% | |
| Protein | 6.43g | 24% | |
| Vitamin C | 2.7mg | 8% | |
| Iron | 1.2mg | 12% | |
| Calcium | 79.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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