Chip Dip Recipe

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Chip Dip
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Ingredients:

  • 2 cups sour cream

Directions:

  1. Grate the cheese.
  2. Mix the grated cheese in with the sour cream in a microwavable bowl.
  3. Heat the mixture, stirring frequently, until the cheese is melted and the dip reaches the desired temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 583.38 Kcal (2442 kJ)
Calories from fat 423.72 Kcal
% Daily Value*
Total Fat 47.08g 72%
Cholesterol 149.8mg 50%
Sodium 573.16mg 24%
Potassium 552.28mg 12%
Total Carbs 16.76g 6%
Sugars 0.66g 3%
Protein 25.7g 51%
Vitamin C 2.3mg 4%
Iron 0.7mg 4%
Calcium 800.2mg 80%
Amount Per 100 g
Calories 197.09 Kcal (825 kJ)
Calories from fat 143.15 Kcal
% Daily Value*
Total Fat 15.91g 72%
Cholesterol 50.61mg 50%
Sodium 193.64mg 24%
Potassium 186.58mg 12%
Total Carbs 5.66g 6%
Sugars 0.22g 3%
Protein 8.68g 51%
Vitamin C 0.8mg 4%
Iron 0.2mg 4%
Calcium 270.3mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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