Directions:
- Grease 9x13 baking pan.
- Warm cream of chicken soup, sour cream and green chilies in sauce pan or microwave until warm.
- Spray frying pan with non stick spray and cook each tortilla until warm (30 seconds to 1 minute).
- Add about 3 tablespoons of the chicken and 2 tablespoons of sauce to each tortilla.
- Roll up and place seam side down in baking pan.
- Spread remaining sauce over top of enchiladas and sprinkle with cheese.
- Bake 350 for 30 minutes or until cheese is melted and sauce is bubbling.
- 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 372.28 Kcal (1559 kJ) | ||
| Calories from fat | 185.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.61g | 32% | |
|---|---|---|---|
| Cholesterol | 60.1mg | 20% | |
| Sodium | 528.27mg | 22% | |
| Potassium | 262.35mg | 6% | |
| Total Carbs | 29.49g | 10% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 17.62g | 35% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 246.3mg | 25% | |
| Amount Per 100 g | |||
| Calories | 256.06 Kcal (1072 kJ) | ||
| Calories from fat | 127.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.18g | 32% | |
|---|---|---|---|
| Cholesterol | 41.34mg | 20% | |
| Sodium | 363.35mg | 22% | |
| Potassium | 180.44mg | 6% | |
| Total Carbs | 20.28g | 10% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.66g | 4% | |
| Protein | 12.12g | 35% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.1mg | 9% | |
| Calcium | 169.4mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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