Easy Chip Dip Recipe

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Easy Chip Dip
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Ingredients:

  • 3/4 cup sour cream
  • 1/4 cup salsa
  • 1 (1.8 oz) packet dry vegetable soup mix

Directions:

  1. Mix together the sour cream, salsa, and the soup mix in a small bowl. Cover and chill in refrigerator at least 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.04 Kcal (1461 kJ)
Calories from fat 183.53 Kcal
% Daily Value*
Total Fat 20.39g 31%
Cholesterol 61.23mg 20%
Sodium 2486.41mg 104%
Potassium 722.47mg 15%
Total Carbs 33.64g 11%
Sugars 3.73g 15%
Dietary Fiber 2.15g 9%
Protein 11.6g 23%
Vitamin C 12.9mg 22%
Iron 1.1mg 6%
Calcium 275.8mg 28%
Amount Per 100 g
Calories 131.29 Kcal (550 kJ)
Calories from fat 69.04 Kcal
% Daily Value*
Total Fat 7.67g 31%
Cholesterol 23.03mg 20%
Sodium 935.27mg 104%
Potassium 271.76mg 15%
Total Carbs 12.65g 11%
Sugars 1.4g 15%
Dietary Fiber 0.81g 9%
Protein 4.36g 23%
Vitamin C 4.9mg 22%
Iron 0.4mg 6%
Calcium 103.7mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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