Chipped Beef Dip Recipe

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Chipped Beef Dip
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Ingredients
6
Count
Nutrition
179
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Blend all ingredients together.
  2. Place in your favorite serving bowl or a 9x9 casserole dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.2 Kcal (750 kJ)
Calories from fat 127.15 Kcal
% Daily Value*
Total Fat 14.13g 22%
Cholesterol 45.88mg 15%
Sodium 400.4mg 17%
Potassium 228.63mg 5%
Total Carbs 7.39g 2%
Sugars 1.41g 6%
Dietary Fiber 0.33g 1%
Protein 6.59g 13%
Vitamin C 20.9mg 35%
Vitamin A 0.5mg 16%
Iron 8.5mg 47%
Calcium 119.3mg 12%
Amount Per 100 g
Calories 142.35 Kcal (596 kJ)
Calories from fat 101 Kcal
% Daily Value*
Total Fat 11.22g 22%
Cholesterol 36.44mg 15%
Sodium 318.05mg 17%
Potassium 181.61mg 5%
Total Carbs 5.87g 2%
Sugars 1.12g 6%
Dietary Fiber 0.27g 1%
Protein 5.23g 13%
Vitamin C 16.6mg 35%
Vitamin A 0.4mg 16%
Iron 6.7mg 47%
Calcium 94.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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