Ingredients:
- 2 lb pork baby back ribs - ask your butcher to remove the silverskin and cut rack in half down the middle
Directions:
- For marinade, combine all ingredients in a large plastic ziplock bag.
- Cut ribs in between bones and trim off excess fat. Place ribs in bag, seal bag tightly and shake to marinade gets all over the ribs. Place in large bowl and refrigerate for at least 4 hours (overnight is fine), turning bag occasionally.
- Place ribs in large baking dish (with marinade) and cover tightly with foil. Bake at 350ºF for 1 hour or until ribs are tender.
- Line a baking sheet with foil and transfer ribs from baking dish to the baking sheet. Disgard the marinade.
- For glaze:
- Combine 1 tablespoon of each: honey, vinegar, soy, mirin in bowl. Mix and brush 1/2 of mix on ribs.
- Broil about 4-6 from heat til glazed (2-3 minutes). Turn and brush with rest of glaze, broil again.
- Transfer to serving platter and garnish with green onions, if desired
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.6 Kcal (446 kJ) | ||
| Calories from fat | 3.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 1% | |
|---|---|---|---|
| Cholesterol | 0.36mg | 0% | |
| Sodium | 1199.98mg | 50% | |
| Potassium | 68.73mg | 1% | |
| Total Carbs | 21.88g | 7% | |
| Sugars | 18.5g | 74% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 2.46g | 5% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 11.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 164.78 Kcal (690 kJ) | ||
| Calories from fat | 5.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Cholesterol | 0.56mg | 0% | |
| Sodium | 1854.82mg | 50% | |
| Potassium | 106.23mg | 1% | |
| Total Carbs | 33.81g | 7% | |
| Sugars | 28.6g | 74% | |
| Dietary Fiber | 0.95g | 2% | |
| Protein | 3.8g | 5% | |
| Vitamin C | 1mg | 1% | |
| Iron | 0.8mg | 3% | |
| Calcium | 17.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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