Pacific Rim Salmon Recipe

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Pacific Rim Salmon
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Ingredients:

Directions:

  1. In a small bowl, combine soy sauce, vinegar, garlic, brown sugar, hoisin sauce, ginger, sesame seeds and lemon pepper.
  2. Pour over the salmon in a shallow glass dish.
  3. Cover and let marinate for 1 hour in the refrigerator.
  4. Before preparing a hot fire, spray grill grate with non-stick cooking spray.
  5. Grill the salmon, flesh side down first, directly on the grill grate, for about 5 minutes.
  6. Using both a wide metal fish spatula and a grill spatula, carefully turn the fillet over onto the skin side and grill for another 5 minutes, until a milky juice appears on top of the thickest part of the fillet.
  7. Serve immediately, sprinkled with the black sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476.02 Kcal (1993 kJ)
Calories from fat 125.76 Kcal
% Daily Value*
Total Fat 13.97g 21%
Cholesterol 235.79mg 79%
Sodium 3219.87mg 134%
Potassium 1049.18mg 22%
Total Carbs 12.68g 4%
Sugars 7.57g 30%
Dietary Fiber 1.34g 5%
Protein 76.15g 152%
Vitamin C 0.6mg 1%
Iron 4.5mg 25%
Calcium 236mg 24%
Amount Per 100 g
Calories 128.76 Kcal (539 kJ)
Calories from fat 34.02 Kcal
% Daily Value*
Total Fat 3.78g 21%
Cholesterol 63.78mg 79%
Sodium 870.92mg 134%
Potassium 283.79mg 22%
Total Carbs 3.43g 4%
Sugars 2.05g 30%
Dietary Fiber 0.36g 5%
Protein 20.6g 152%
Vitamin C 0.2mg 1%
Iron 1.2mg 25%
Calcium 63.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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