Directions:
- Combine water or broth and soy sauce in a medium bowl. Add cornstarch and stir to dissolve.
- Add ketchup, hoisin sauce, garlic, and pepper flakes and stir well.
- Add chicken and stir to coat. Cover and let sit for 20-30 minutes.
- Add 1 tbsp oil to a large skillet. Heat skillet to medium-high heat. Add chicken mixture and vegetables as desired. Cover and cook 20 minutes, or until chicken is no longer pink. Stir occasionally.
- This is best served over hot white rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.19 Kcal (419 kJ) | ||
| Calories from fat | 22.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.53g | 4% | |
|---|---|---|---|
| Cholesterol | 3.2mg | 1% | |
| Sodium | 893.81mg | 37% | |
| Potassium | 253.23mg | 5% | |
| Total Carbs | 14.87g | 5% | |
| Sugars | 3.14g | 13% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 5.23g | 10% | |
| Vitamin C | 44.4mg | 74% | |
| Iron | 1.1mg | 6% | |
| Calcium | 40.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 77.42 Kcal (324 kJ) | ||
| Calories from fat | 17.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 4% | |
|---|---|---|---|
| Cholesterol | 2.47mg | 1% | |
| Sodium | 690.66mg | 37% | |
| Potassium | 195.67mg | 5% | |
| Total Carbs | 11.49g | 5% | |
| Sugars | 2.43g | 13% | |
| Dietary Fiber | 2.42g | 13% | |
| Protein | 4.04g | 10% | |
| Vitamin C | 34.3mg | 74% | |
| Iron | 0.8mg | 6% | |
| Calcium | 31.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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