Directions:
- Trim fat from steak; slice into thin strips.
- Combine steak, garlic, salt, pepper, soy sauce, hoisin sauce and sugar in a slow cooker.
- Cover and cook on LOW about 4 hours.
- Turn control to HIGH.
- Add tomato and bell peppers.
- Dissolve cornstarch in water in a small bowl; stir into steak mixture.
- Cover and cook on HIGH 15 to 20 minutes or until thickened.
- Stir in bean sprouts.
- Sprinkle with onions.
- Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.68 Kcal (937 kJ) | ||
| Calories from fat | 60.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.7g | 10% | |
|---|---|---|---|
| Cholesterol | 76.61mg | 26% | |
| Sodium | 659.15mg | 27% | |
| Potassium | 478.93mg | 10% | |
| Total Carbs | 10.32g | 3% | |
| Sugars | 4.23g | 17% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 27.81g | 56% | |
| Vitamin C | 44.4mg | 74% | |
| Vitamin A | 1mg | 33% | |
| Iron | 20.1mg | 112% | |
| Calcium | 25.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 108.75 Kcal (455 kJ) | ||
| Calories from fat | 29.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 10% | |
|---|---|---|---|
| Cholesterol | 37.25mg | 26% | |
| Sodium | 320.46mg | 27% | |
| Potassium | 232.85mg | 10% | |
| Total Carbs | 5.02g | 3% | |
| Sugars | 2.06g | 17% | |
| Dietary Fiber | 0.66g | 5% | |
| Protein | 13.52g | 56% | |
| Vitamin C | 21.6mg | 74% | |
| Vitamin A | 0.5mg | 33% | |
| Iron | 9.8mg | 112% | |
| Calcium | 12.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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