Wild Rice Dressing Recipe

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Wild Rice Dressing
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Bring a large saucepan of water to boil. Add the wild rice, cover partially and simmer over moderately low heat until tender (about 45 minutes). Drain well.
  3. Add 2 tablespoons butter, chopped onion, garlic and celery to a medium saucepan, stirring occasionally until softened. Add jasmine rice and cook for 2 minutes. Add 2-1/2 cups water and 1 teaspoon salt. Bring to a boil. Cover and simmer over low heat until the water is absorbed and the rice tender (about 18 minutes). Fluff with a fork and transfer to a large bowl.
  4. Cook sliced onion and remaining butter in a medium skillet until soft and golden. Then add to the jasmine rice mixture.
  5. Brown sausage over moderate high heat; break it up as you cook it through. Stir in the chives, sage and thyme and scrape the mixture into the bowl. Add the chestnuts and drained wild rice. Season with salt and pepper.
  6. Add the chicken stock. Boil until the stock is reduced to 1-1/2 cups. Add cornstarch mixture to the reduced stock, stirring until thickened. Stir stock into the rice stuffing and spread the stuffing in a buttered shallow 9x13 baking dish. Cover with foil and bake 30 minutes. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 437.91 Kcal (1833 kJ)
Calories from fat 136.67 Kcal
% Daily Value*
Total Fat 15.19g 23%
Cholesterol 37.39mg 12%
Sodium 265.09mg 11%
Potassium 308.52mg 7%
Total Carbs 63.11g 21%
Sugars 0.89g 4%
Dietary Fiber 0.91g 4%
Protein 11.47g 23%
Vitamin C 10.1mg 17%
Iron 1.9mg 11%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 205.02 Kcal (858 kJ)
Calories from fat 63.99 Kcal
% Daily Value*
Total Fat 7.11g 23%
Cholesterol 17.5mg 12%
Sodium 124.11mg 11%
Potassium 144.44mg 7%
Total Carbs 29.55g 21%
Sugars 0.41g 4%
Dietary Fiber 0.43g 4%
Protein 5.37g 23%
Vitamin C 4.7mg 17%
Iron 0.9mg 11%
Calcium 11.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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