Ingredients:
- 1 -2 shallot, minced (optional)
- fresh mung bean sprouts (optional)
- minced fresh cilantro (optional)
- minced fresh parsley (even basil would be nice) (optional)
- 1 fresh tomato, diced (optional)
- sesame seeds (optional)
Directions:
- Combine marinade ingredients in a large bowl.
- Cut the tofu into 1/2 inch cubes and add it along with the salad veggies into the marinade. Stir gently.
- Cover and let marinade at room temperature for at least two hours. You can prepare this a few days in advance, in which case just keep it in the fridge.
- Serve cold or at room temperature, sprinkled with all or some of the toppings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.69 Kcal (1146 kJ) | ||
| Calories from fat | 176.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.58g | 30% | |
|---|---|---|---|
| Sodium | 623.7mg | 26% | |
| Potassium | 521.1mg | 11% | |
| Total Carbs | 15.05g | 5% | |
| Sugars | 7.66g | 31% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 14.08g | 28% | |
| Vitamin C | 32.4mg | 54% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 11.4mg | 63% | |
| Calcium | 171.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 111.28 Kcal (466 kJ) | ||
| Calories from fat | 71.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.96g | 30% | |
|---|---|---|---|
| Sodium | 253.6mg | 26% | |
| Potassium | 211.88mg | 11% | |
| Total Carbs | 6.12g | 5% | |
| Sugars | 3.12g | 31% | |
| Dietary Fiber | 1.44g | 14% | |
| Protein | 5.72g | 28% | |
| Vitamin C | 13.2mg | 54% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 4.6mg | 63% | |
| Calcium | 69.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Xiao Long Bao (Shanghai Soup Dumplings)
Water, Chicken necks, Chicken wings, Chicken backs and 24 more.. -
Din Tai Fung Style Xiao Long Bao (Soup Dumplings)
Water, Water (may need more) and 25 more.. -
Shanghai Soup Dumplings
More) water, Chicken wings, backs , and necks and 24 more.. -
Teriyaki Spicy Mushrooms
Mushrooms, Sugar, Soy sauce, White wine vinegar and 5 more.. -
Colorful Apricot Chutney
Sweet red peppers, diced, Dried apricots, diced, Raisins and 9 more.. -
Mediterranean Stuffed Peppers
Salt, Couscous, Cumin, Cinnamon, Sugar, Vegetable oil and 8 more.. -
Szechuan Shrimp Stir-Fry
Chicken broth, Tomato paste, Rice vinegar , plus and 13 more.. -
Satay Beef and Noodle Soup
Rice noodles (about the width of fettuccine), Peanut oil and 19 more.. -
Chicken and Noodle Stew
Boneless skinless chicken, Salt, Pepper, Red pepper flakes and 13 more.. -
Lemony Pad Thai
Ramen noodles, cooked, Chicken breast, sliced into strips and 13 more.. -
Chicken Stir Fry for Ginger Lovers
Boneless chicken breast, Soy sauce, Garlic cloves, minced and 11 more.. -
Shallot-Rubbed Steak with Roasted Potatoes and Pickled Onions
Sliced red onions, Fresh lime juice, Rice vinegar, Sugar and 22 more.. -
Lettuce Wraps
Head iceberg lettuce, leaves removed, Ground beef and 7 more.. -
Deb's General Tso's Chicken
Vegetable oil for frying, Eggs, Cornstarch, Cornstarch and 10 more.. -
Chinese Chicken Salad Dressing
Vegetable oil, Sesame oil (sounds like alot, but it's not) and 4 more.. -
Oriental Lettuce Wraps
Head iceberg lettuce, Ground chicken, Soy sauce and 15 more..
Also Try
-
-
-
-
-
-
Crunchy Ramen Noodle Salad - Make Ahead
Shredded coleslaw mix, Green onion, sliced with tops and 15 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
