Tuscan Chicken With Spinach and Beans Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 lbs chicken pieces ( legs and thighs work best)
1/2 tsp kosher salt
1/2 tsp ground black pepper
3 slices bacon, coarsely diced
1 medium onion, chopped
2 cups fresh spinach , torn
1/2 tsp fresh rosemary (or 1 tsp dried )
1 (14 1/2 oz) can diced tomatoes
2 (15 oz) cans cannellini beans, rinsed and drained

Directions:

Preheat oven to 350 degrees Fahrenheit.
Season chicken with 1/4 teaspoon salt and pepper.
Cook bacon in dutch oven until crisp; remove from pan; retain drippings in pan.
Cook chicken pieces in drippings, 2 minutes each side until lightly browned. Remove from pan and set aside.
Add onion and remaining 1/4 teaspoon salt to pan; cook 5 minutes until onions are softened.
Stir in bacon, spinach, rosemary, tomatoes, and beans; remove from heat.
Arrange chicken on top of spinach mixture; bake uncovered for 40 minutes.
To serve, spoon spinach mixture onto a plate; top with chicken.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	557.76 Kcal (2335 kJ)
Calories from fat	356.7 Kcal
		% Daily Value*
Total Fat	39.63g	61%
Cholesterol	213.32mg	71%
Sodium	446.48mg	19%
Potassium	553.54mg	12%
Total Carbs	3.42g	1%
Sugars	0.88g	4%
Dietary Fiber	1.08g	4%
Protein	43.57g	87%
Vitamin C	11.6mg	19%
Iron	2.7mg	15%
Calcium	44.3mg	4%

Amount Per 100 g
Calories	196.42 Kcal (822 kJ)
Calories from fat	125.62 Kcal
		% Daily Value*
Total Fat	13.96g	61%
Cholesterol	75.12mg	71%
Sodium	157.23mg	19%
Potassium	194.94mg	12%
Total Carbs	1.2g	1%
Sugars	0.31g	4%
Dietary Fiber	0.38g	4%
Protein	15.34g	87%
Vitamin C	4.1mg	19%
Iron	1mg	15%
Calcium	15.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken Stock Recipe

Whole chickens (cleaned , no livers or gizzards etc) and 10 more..
Roast Chicken with Pan Sauce

Whole (5- to 6-lb) chicken, Kosher salt, divided and 3 more..
Roasted Sweet Potato Hash Browns

Sweet potatoes, peeled and cut into 1/2-inch dice and 9 more..
Smoky Chipotle Chicken Chowder

Whole roasting chickens, Head garlic, coarsely chopped and 24 more..
Braised Lamb Shanks with Fennel

Fennel bulbs, tops trimmed and quartered , ends still att... and 10 more..
Moroccan Chicken (Tagine) - Atk

Sweet paprika, Ground cumin, Cayenne pepper, Ground ginger and 15 more..
Pan-Braised Chicken with Apricots

Dried apricots, Orange juice, Red wine vinegar, Honey and 8 more..
Spinach-and-Avocado Salad

Fresh lime juice, Olive oil, Chopped fresh cilantro, Sugar and 6 more..
Pasta E Fagioli

Bacon , cut crosswise into 1/4-inch strips and 13 more..
Spinach Salad With Warm Bacon Dressing

Spinach, Eggs, Thick-sliced bacon, Red wine vinegar, Sugar and 5 more..
Coq Au Vin (Chicken in Red Wine)

Bacon , cut crosswise into thin strips, Olive oil and 15 more..