Chili Can-Can Carne Recipe

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Chili Can-Can Carne
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Ingredients:

Directions:

  1. Brown ground beef with onions and garlic, drain. Stir in chile powder, cumin, salt and peppers.
  2. Let it simmer about 5 minutes then add all canned ingredients (do not drain anything before adding to chili). Stir well and simmer until heated through.
  3. Serve with shredded cheese, taco chips, sour cream and/or diced peppers and onions to taste.
  4. *Can layer crumbled ground beef and diced veggies with spices, canned beans, tomatoes and tomato sauce in crock pot. Cook on low for 8 hours.
  5. Makes great leftovers, if you have any left! My husband, sons, daughter and grandsons can make this disappear in one meal!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 761.58 Kcal (3189 kJ)
Calories from fat 111.51 Kcal
% Daily Value*
Total Fat 12.39g 19%
Cholesterol 52.47mg 17%
Sodium 1052.43mg 44%
Potassium 2255.02mg 48%
Total Carbs 102.8g 34%
Sugars 10.67g 43%
Dietary Fiber 23.71g 95%
Protein 51.1g 102%
Vitamin C 7.1mg 12%
Iron 10.9mg 60%
Calcium 281.6mg 28%
Amount Per 100 g
Calories 249.35 Kcal (1044 kJ)
Calories from fat 36.51 Kcal
% Daily Value*
Total Fat 4.06g 19%
Cholesterol 17.18mg 17%
Sodium 344.57mg 44%
Potassium 738.3mg 48%
Total Carbs 33.66g 34%
Sugars 3.49g 43%
Dietary Fiber 7.76g 95%
Protein 16.73g 102%
Vitamin C 2.3mg 12%
Iron 3.6mg 60%
Calcium 92.2mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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