Chili Cornbread Casserole Recipe

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Chili Cornbread Casserole
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Ingredients:

Directions:

  1. Preheat oven to temperature according to cornbread mix.
  2. Mix Jiffy cornbread mix according to directions for 8x8 pan.
  3. Spray pan with Pam cooking spray.
  4. Spread chili in the bottom of the 8x8 pan, then spread the cornbread batter overtop.
  5. Bake as directed for cornbread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 633.66 Kcal (2653 kJ)
Calories from fat 200.57 Kcal
% Daily Value*
Total Fat 22.29g 34%
Cholesterol 13.33mg 4%
Sodium 1955.38mg 81%
Potassium 1246.95mg 27%
Total Carbs 103.97g 35%
Sugars 23.14g 93%
Dietary Fiber 25.05g 100%
Protein 13.65g 27%
Vitamin C 0.6mg 1%
Vitamin A 0.6mg 21%
Iron 13.5mg 75%
Calcium 424.4mg 42%
Amount Per 100 g
Calories 383.39 Kcal (1605 kJ)
Calories from fat 121.35 Kcal
% Daily Value*
Total Fat 13.48g 34%
Cholesterol 8.07mg 4%
Sodium 1183.08mg 81%
Potassium 754.45mg 27%
Total Carbs 62.91g 35%
Sugars 14g 93%
Dietary Fiber 15.15g 100%
Protein 8.26g 27%
Vitamin C 0.4mg 1%
Vitamin A 0.4mg 21%
Iron 8.2mg 75%
Calcium 256.8mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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