Directions:
- Mix togeather all ingreds.
- Grease Casserole dish
- Bake at 350 degrees
- Untill golden brown or knife comes out clean
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.98 Kcal (707 kJ) | ||
| Calories from fat | 63.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.06g | 11% | |
|---|---|---|---|
| Cholesterol | 53.91mg | 18% | |
| Sodium | 417.93mg | 17% | |
| Potassium | 123.04mg | 3% | |
| Total Carbs | 20.83g | 7% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 6.85g | 14% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 112.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 149.21 Kcal (625 kJ) | ||
| Calories from fat | 56.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.23g | 11% | |
|---|---|---|---|
| Cholesterol | 47.61mg | 18% | |
| Sodium | 369.03mg | 17% | |
| Potassium | 108.65mg | 3% | |
| Total Carbs | 18.39g | 7% | |
| Sugars | 1.5g | 7% | |
| Dietary Fiber | 0.86g | 4% | |
| Protein | 6.05g | 14% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 0.6mg | 4% | |
| Calcium | 99.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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